Salsa for all seasons, tropical mango salsa

by Salsa For All Seasons in Groceries Barcode 0896500002114
Very good nutritional quality
Processed food

Salsa for all seasons, tropical mango salsa by Salsa For All Seasons provides 122 kcal per 100 g, with 0.8 g of sugars and 1.6 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.8 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 cup (122 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 122 kcal 149 kcal 194 −37%
Total fat 9.6 g 11.7 g 15% 12.8 −25%
Saturated fat 1.2 g 1.5 g 8% 2.4 −49%
Carbohydrates 7.4 g 9 g 3% 16.1 −54%
Total sugars 0.8 g 1 g 9.8 −92%
Dietary fiber 4.9 g 6 g 21% 2.4 +105%
Protein 1.6 g 2 g 4% 2.8 −42%
Salt 0.2 g 0.2 g 5.9 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 47%
Sugars lower 23%
Salt lower 15%
Saturated fat higher 37%
Protein top 39%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cucumber, pineapple, mango, jicama, jalapenos, lemon juice, cilantro, sea salt, roasted peppers.

Palm oil free

Product details

Serving size
0.25 cup (122 g)
Sold in
United States
Barcode
0896500002114

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salsa for all seasons, tropical mango salsa?

Salsa for all seasons, tropical mango salsa contains 122 kcal per 100 g and about 149 kcal per serving (0.25 cup (122 g)).

How much sugar is in Salsa for all seasons, tropical mango salsa?

Salsa for all seasons, tropical mango salsa has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salsa for all seasons, tropical mango salsa healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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