Pico de gallo
Pico de gallo by Salsa For All Seasons provides 36 kcal per 100 g, with 0.8 g of sugars and 1.6 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groceries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (122 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 36 kcal | 44 kcal | 194 −81% | |
| Total fat | 0 g | 0 g | 0% | 12.8 −100% |
| Saturated fat | 1.2 g | 1.5 g | 8% | 2.4 −49% |
| Carbohydrates | 7.4 g | 9 g | 3% | 16.1 −54% |
| Total sugars | 0.8 g | 1 g | 9.8 −92% | |
| Dietary fiber | 4.9 g | 6 g | 21% | 2.4 +105% |
| Protein | 1.6 g | 2 g | 4% | 2.8 −42% |
| Salt | 0.2 g | 0.2 g | 5.9 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Red tomatoes, white onions, jalapenos, lime juice, cilantro, spices, roasted ingredients.
Product details
- Serving size
- 0.25 cup (122 g)
- Sold in
- United States
- Barcode
- 0896500002060
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pico de gallo?
Pico de gallo contains 36 kcal per 100 g and about 44 kcal per serving (0.25 cup (122 g)).
How much sugar is in Pico de gallo?
Pico de gallo has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pico de gallo healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More groceries
View all →
NOVA 2 
d NOVA 4 
c 
e 
e NOVA 4 
c NOVA 3