Salsa con queso

by Smart Sense in Cheeses Barcode 0883967391547
Poor nutritional quality
Ultra-processed food

Salsa con queso by Smart Sense provides 129 kcal per 100 g, with 3.2 g of sugars and 3.2 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
3.2 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (31 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 129 kcal 40 kcal 323 −60%
Total fat 8.1 g 2.5 g 3% 25.6 −69%
Saturated fat 1.6 g 0.5 g 3% 17.4 −91%
Carbohydrates 9.7 g 3 g 1% 4.5 +113%
Total sugars 3.2 g 1 g 2 +61%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 3.2 g 1 g 2% 21.4 −85%
Salt 2.3 g 0.7 g 1.7 +32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other cheeses

Calories lower 7%
Sugars higher 23%
Salt higher 17%
Saturated fat lower 5%
Protein top 98%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, cheese blend (milk protein concentrate, water, soybean oil, monterey jack cheese [milk, cheese cultures, salt, enzymes], salt, milkfat, sodium phosphate, lactic acid), modified corn starch, red bell peppers, corn oil, jalapeno peppers, maltodextrin, diced tomatoes in tomato juice, green chili peppers, salt, datem, sodium citrate, sodium phosphate, yeast extract, natural flavor, annatto extract and paprika extract (for color).

May contain palm oilNot vegan
Allergens
MilkSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (31 g)
Sold in
United States
Barcode
0883967391547

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salsa con queso?

Salsa con queso contains 129 kcal per 100 g and about 40 kcal per serving (2 Tbsp (31 g)).

How much sugar is in Salsa con queso?

Salsa con queso has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salsa con queso healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salsa con queso vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salsa con queso contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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