Salmon burgers
Salmon burgers provides 187 kcal per 100 g, with 1.1 g of sugars and 19.8 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meats category. Contains: fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 burger (91 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 187 kcal | 170 kcal | 247 −24% | |
| Total fat | 6.6 g | 6 g | 8% | 17.5 −62% |
| Saturated fat | 3.3 g | 3 g | 15% | 6.2 −47% |
| Carbohydrates | 12.1 g | 11 g | 4% | 6.3 +93% |
| Total sugars | 1.1 g | 1 g | 1.4 −22% | |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 19.8 g | 18 g | 36% | 16.2 +22% |
| Salt | 1.2 g | 1.1 g | 1.1 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1566 Frozen meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 42% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.1 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Keta and/or pink salmon, pepper jack cheese (cultured pasteurized milk, water, cream, jalapeno peppers, red bell peppers, sodium phosphate, salt, enzymes), panko breadcrumbs (unbleached wheat flour, sugar, yeast, salt), poblano base (poblano peppers, salt, sugar, jalapeno powder, potato flour, jalapeno paste, rosemary extract, expeller pressed canola oil), potato starch, chipotle bbq seasoning (organic spices [organic chile, organic black pepper, organic coriander, organic cumin, organic oregano, organic mustard], organic dehydrated garlic, organic dehydrated onion, organic cane sugar, paprika extract).
- Allergens
- FishGlutenMilkMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 burger (91 g)
- Sold in
- United States
- Barcode
- 0099482460914
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salmon burgers?
Salmon burgers contains 187 kcal per 100 g and about 170 kcal per serving (1 burger (91 g)).
How much sugar is in Salmon burgers?
Salmon burgers has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salmon burgers healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salmon burgers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salmon burgers contain?
According to the label data it contains: Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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