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Salmon broccoli & pea risotto
Salmon broccoli & pea risotto provides 117 kcal per 100 g, with 2.1 g of sugars and 4.9 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with salmon category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 117 kcal | 158 −26% |
| Total fat | 3.6 g | 8.1 −55% |
| Saturated fat | 1.3 g | 2.6 −49% |
| Carbohydrates | 15.8 g | 12.8 +23% |
| Total sugars | 2.1 g | 1.8 +18% |
| Added sugars | 0 g | 0.4 −100% |
| Protein | 4.9 g | 7.9 −38% |
| Salt | 0.6 g | 0.7 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 219 Meals with salmon products on Foodmetria.
Compared with other meals with salmon
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Risotto Rice (37%) (Water, Rice, Salt), Peas (11%), Reconstituted Skimmed Milk, Ice Glazed Pacific Salmon (10%) (Pacific Salmon (Eish) (90%), Water), Broccoli (10%), Fried Onion (Onion, Sunflower Oil), Water, Whipping Cream (Milk) (2.5%), White Wine, Garlic, Emmental Cheese (Milk), Maasdam Cheese (Milk), Seasoning (Salt, Yeast Extract, Maltodextrin, Onion Powder, Sugar, Carrot Powder, Tomato Powder, Sunflower Oil, Black Pepper, Lovage), Extra Virgin Olive Oil, Parsley, Parmigiano Reggiano (Milk), Lemon Juice From Concentrate, Rice Starch, Full Fat Hard Cheese (Milk), Tapioca Starch, Lemon Zest, Rapeseed Oil. ALLERGY ADVICE:
- Allergens
- Milk
Product details
- Sold in
- United Kingdom
- Barcode
- 5010482625955
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salmon broccoli & pea risotto?
Salmon broccoli & pea risotto contains 117 kcal per 100 g.
How much sugar is in Salmon broccoli & pea risotto?
Salmon broccoli & pea risotto has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salmon broccoli & pea risotto healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salmon broccoli & pea risotto vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salmon broccoli & pea risotto contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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