Salami

by 1 De Beste in Salami Barcode 8710871345705
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Salami by 1 De Beste provides 334 kcal per 100 g, with 0.6 g of sugars and 19 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Salami category.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
11 g · High
Sugars
0.6 g · Low
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (10 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 334 kcal 33 kcal 372 −10%
Total fat 29 g 2.9 g 4% 30.2
Saturated fat 11 g 1.1 g 6% 11.9 −8%
Carbohydrates 0.7 g 0.1 g 0% 1.8 −61%
Total sugars 0.6 g 0.1 g 0.9 −30%
Protein 19 g 1.9 g 4% 23.3 −18%
Salt 3.2 g 0.3 g 4 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2795 Salami products on Foodmetria.

Compared with other salami

Calories lower 26%
Sugars higher 41%
Salt lower 15%
Saturated fat lower 36%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (10 g)
Sold in
Netherlands
Barcode
8710871345705

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salami?

Salami contains 334 kcal per 100 g and about 33 kcal per serving (1 portion (10 g)).

How much sugar is in Salami?

Salami has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salami healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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