Nutrition report ready

Salami

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

View details
Salami

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Salami

in Salami Barcode 8410160509848
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Salami provides 422 kcal per 100 g, with 2.9 g of sugars and 16.1 g of protein. That is 236% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Salami category.

Nutrient levels per 100 g

Fat
38.8 g · High
Saturated fat
13.7 g · High
Sugars
2.9 g · Low
Salt
5.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 422 kcal 372 +13%
Total fat 38.8 g 30.2 +29%
Saturated fat 13.7 g 11.9 +15%
Carbohydrates 2.9 g 1.8 +60%
Total sugars 2.9 g 0.9 +236%
Protein 16.1 g 23.3 −31%
Salt 5.2 g 4 +31%

Category average across 2800 Salami products on Foodmetria.

Compared with other salami

Calories higher 26%
Sugars higher 5%
Salt higher 4%
Saturated fat higher 31%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Spain
Barcode
8410160509848

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Salami?

Salami contains 422 kcal per 100 g.

How much sugar is in Salami?

Salami has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salami healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Salami? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Salami by Nutri-Score Highest-Protein Salami Least Processed Salami Lowest-Calorie Salami Best Low-Sugar Salami

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Пражка шунка c NOVA 4
Пражка шунка
PIKOK · 500 g
91 kcal
3 Fat g
0.1 Sugar g
1.8 Salt g
per 100 g · 14 g protein
Nutri-Score C vs E−97% sugar−93% saturated fat
Bresì d NOVA 4
Bresì
Golfera · 75 g
120 kcal
2.2 Fat g
0 Sugar g
2.6 Salt g
per 100 g · 25 g protein
Nutri-Score D vs Eno sugar−93% saturated fat
PROSCIUTTO COTTO di ALTA QUALITÀ d
PROSCIUTTO COTTO di ALTA QUALITÀ
Fratelli Beretta · 120g
107 kcal
5 Fat g
0.8 Sugar g
2.1 Salt g
per 100 g · 20 g protein
Nutri-Score D vs E−72% sugar−85% saturated fat
Salam Italian c
Salam Italian
Lidl
254 kcal
22 Fat g
— Sugar
0 Salt g
per 100 g · 14 g protein
Nutri-Score C vs E−47% saturated fatno salt

More salami

View all →
Delikatesní salám e NOVA 4
Delikatesní salám
Dulano · 30g
377 kcal
32 Fat g
0.5 Sugar g
4 Salt g
per 100 g · 21.5 g protein
Palm oil free 3 allergens
Salam Sasesc e NOVA 4
Salam Sasesc
cris tim · 350 g
310 kcal
26.3 Fat g
1 Sugar g
2.3 Salt g
per 100 g · 16.3 g protein
1 allergen
Kulen Žito e NOVA 4
Kulen Žito
Dobro · 80g
400 kcal
33 Fat g
0.4 Sugar g
3.3 Salt g
per 100 g · 25 g protein
Palm oil free
Pepperami e NOVA 4
Pepperami
Pepperami · 5 x 20 g
497 kcal
44 Fat g
2 Sugar g
3.9 Salt g
per 100 g · 23 g protein
1 allergen
Stickado e NOVA 4
Stickado
aoste · 70g
510 kcal
42 Fat g
3.2 Sugar g
5 Salt g
per 100 g · 29 g protein
Palm oil free 1 allergen
Veganer Snack Salami-Style Klassik e NOVA 4
Veganer Snack Salami-Style Klassik
Billie Green · 75g
367 kcal
20 Fat g
3.9 Sugar g
2.7 Salt g
per 100 g · 36 g protein
Palm oil freeVegan 1 allergen