Salami

by The Plant in Salami Barcode 7340012541607
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Salami by The Plant provides 216 kcal per 100 g, with 3.5 g of sugars and 5 g of protein. That is 305% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salami category.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
1.1 g · Low
Sugars
3.5 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 216 kcal 216 kcal 372 −42%
Total fat 19 g 19 g 24% 30.2 −37%
Saturated fat 1.1 g 1.1 g 6% 11.9 −91%
Carbohydrates 5.5 g 5.5 g 2% 1.8 +203%
Total sugars 3.5 g 3.5 g 0.9 +305%
Protein 5 g 5 g 10% 23.3 −79%
Salt 2.2 g 2.2 g 4 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2796 Salami products on Foodmetria.

Compared with other salami

Calories lower 4%
Sugars higher 3%
Salt lower 4%
Saturated fat lower 2%
Protein top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Serving size
1 portion (100 g)
Labels & certifications
VegetarianVegan
Sold in
Sweden
Barcode
7340012541607

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salami?

Salami contains 216 kcal per 100 g and about 216 kcal per serving (1 portion (100 g)).

How much sugar is in Salami?

Salami has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salami healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salami vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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