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Salami
Salami by Lidl provides 228 kcal per 100 g, with 3.4 g of sugars and 10.2 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pizza with ham and cheese category and comes in a 1050 g (3 x 350g) pack. Contains: celery, eggs, gluten, milk, mustard, sesame seeds, soybeans, edamjuustoa, vehnätaikinanjuuri.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 350 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 228 kcal | 798 kcal | 224 | |
| Total fat | 9 g | 31.5 g | 40% | 7.3 +24% |
| Saturated fat | 4 g | 14 g | 70% | 3.4 +17% |
| Carbohydrates | 25.5 g | 89.3 g | 32% | 28.1 −9% |
| Total sugars | 3.4 g | 11.9 g | 2.9 +17% | |
| Added sugars | 2 g | 7 g | 14% | 1.4 +47% |
| Dietary fiber | 2 g | 7 g | 25% | 2.1 |
| Protein | 10.2 g | 35.7 g | 71% | 10.6 |
| Salt | 1 g | 3.5 g | 1.5 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 306 Pizza with ham and cheese products on Foodmetria.
Compared with other pizza with ham and cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pizzaboden [Weizenmehl, Trinkwasser, Rapsöl, Backhefe, Speisesalz, Weizensauerteig getrocknet, geröstetes Malzmehl (Weizen, Gerste), Weizenquellmehl], 25% Tomatensauce (24% Tomatenpuree, Basilikum, Oregano, Thymian, Zucker, Speisesalz, Tomatenpulver, schwarzer Pfeffer, Rapsöl, modifizierte Stärke), 15% Käse (7,5% schnittfester Mozzarella. 7,5% Edamer), 12% geräucherte Edelsalami Edelsalami (Schweinefleisch, Speck, Speisesalz, Konservierungsstoff: Natriumnitrit: Gewürze, Antioxidationsmittel: Natriumascorbat, Extrakt aus Rosmarin; Gewürzextrakt, Dextrose, Buchenholzrauch), Basilikum, Oregano. Kann Spuren von Soja, Ei, Sellerie, Senf und Sesam enthalten.
- Allergens
- CeleryEggsGlutenMilkMustardSesame seedsSoybeansEdamjuustoaVehnätaikinanjuuri
- May contain traces
- CeleryEggsMustardSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1050 g (3 x 350g)
- Serving size
- 350 g
- Labels & certifications
- FSCFSC MixNutriscoreNutriscore Grade C
- Sold in
- Finland, Germany
- Barcode
- 4056489442981
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salami?
Salami contains 228 kcal per 100 g and about 798 kcal per serving (350 g).
How much sugar is in Salami?
Salami has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salami healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salami vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salami contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk, Mustard, Sesame seeds, Soybeans, Edamjuustoa, Vehnätaikinanjuuri. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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