Salaison Cros

by Maison Cros 100g in Prepared pork meats Barcode 3348360007183
Bad nutritional quality
Processed food

Salaison Cros by Maison Cros provides 222 kcal per 100 g, with 0.1 g of sugars and 30 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Prepared pork meats category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
11.3 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
0.1 g · Low
Salt
5.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 222 kcal 197 +13%
Total fat 11.3 g 13 −13%
Saturated fat 4.4 g 5 −12%
Carbohydrates 0.4 g 1.1 −64%
Total sugars 0.1 g 0.7 −86%
Added sugars 0 g 1.6 −100%
Dietary fiber 0 g 0.1 −100%
Protein 30 g 18.8 +59%
Salt 5.3 g 3.1 +69%

Category average across 61 Prepared pork meats products on Foodmetria.

Compared with other prepared pork meats

Calories higher 28%
Sugars lower 8%
Salt higher 5%
Saturated fat lower 48%
Protein top 3%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc,sel

Palm oil freeNot veganNot vegetarian

Product details

Quantity
100g
Serving size
100
Labels & certifications
French meatNo preservativesFrench porkPme plusTriman
Sold in
France
Barcode
3348360007183

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salaison Cros?

Salaison Cros contains 222 kcal per 100 g.

How much sugar is in Salaison Cros?

Salaison Cros has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salaison Cros healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salaison Cros vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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