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Salade Fregola Sarda
Salade Fregola Sarda by Monoprix provides 153 kcal per 100 g, with 1.8 g of sugars and 6.5 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pasta salads with salmon category and comes in a 205 g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 153 kcal | 146 +5% |
| Total fat | 7 g | 6.8 |
| Saturated fat | 2.7 g | 1.4 +89% |
| Carbohydrates | 15 g | 12.4 +21% |
| Total sugars | 1.8 g | 2 −10% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 2.1 g | 1.9 +11% |
| Protein | 6.5 g | 7.5 −13% |
| Salt | 0.9 g | 0.8 +6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Pasta salads with salmon products on Foodmetria.
Ingredients
Pâtes alimentaires "fregola sarda" cuites 37% (eau, semoule de blé dur) - courgette - crème - lentilles corail cuites (lentilles corail, eau) - saumon fumé 7,3% (saumon Salmo salar, sel) - oignon rouge - jus de citron à base de concentré 4,1% - graines de courge - huile de colza - échalote - zeste de citron jaune 0,7% - sel - aneth 0,5% - poivre blanc.
- Allergens
- FishGlutenMilk
Product details
- Quantity
- 205 g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- France
- Barcode
- 3350034053310
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salade Fregola Sarda?
Salade Fregola Sarda contains 153 kcal per 100 g.
How much sugar is in Salade Fregola Sarda?
Salade Fregola Sarda has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salade Fregola Sarda healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salade Fregola Sarda vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salade Fregola Sarda contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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