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Salada pronta de atum
Salada pronta de atum by PorSi provides 156 kcal per 100 g, with 1.6 g of sugars and 8.5 g of protein. Its Nutri-Score is C. It is listed in the Saladas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250.0g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 156 kcal | 390 kcal | |
| Total fat | 11 g | 27.5 g | 35% |
| Saturated fat | 2.3 g | 5.8 g | 29% |
| Carbohydrates | 5.1 g | 12.8 g | 5% |
| Total sugars | 1.6 g | 4 g | |
| Dietary fiber | 1.2 g | 3 g | 11% |
| Protein | 8.5 g | 21.3 g | 43% |
| Salt | 1 g | 2.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Product details
- Serving size
- 250.0g
- Sold in
- Portugal
- Barcode
- 5604260304677
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salada pronta de atum?
Salada pronta de atum contains 156 kcal per 100 g and about 390 kcal per serving (250.0g).
How much sugar is in Salada pronta de atum?
Salada pronta de atum has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salada pronta de atum healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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