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Sainsbury's Flapjacks
Sainsbury's Flapjacks by Sainsbury's provides 420 kcal per 100 g, with 24.8 g of sugars and 5.5 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (40 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 420 kcal | 168 kcal | |
| Total fat | 18 g | 7.2 g | 9% |
| Carbohydrates | 57.8 g | 23.1 g | 8% |
| Total sugars | 24.8 g | 9.9 g | |
| Added sugars | 40.4 g | 16.2 g | 32% |
| Protein | 5.5 g | 2.2 g | 4% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Gluten Free Oats (41%), Partially Inverted Refiners Syrup, Vegetable Margarine (Palm Oil, Rapeseed Oil, Water, Coconut Oil, Emulsifier: Mono - and Diglycerides of Fatty Acids; Flavouring), Brown Sugar, Glucose Syrup.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (40 g)
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 00383028
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sainsbury's Flapjacks?
Sainsbury's Flapjacks contains 420 kcal per 100 g and about 168 kcal per serving (1 portion (40 g)).
How much sugar is in Sainsbury's Flapjacks?
Sainsbury's Flapjacks has 24.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sainsbury's Flapjacks healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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