Sahlab

200 g in Cooking helpers Barcode 5285002192891
Bad nutritional quality

Sahlab provides 375 kcal per 100 g, with 90 g of sugars and 0 g of protein. That is 371% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cooking helpers category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
90 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 375 kcal 336 +12%
Total fat 0 g 10 −100%
Saturated fat 0 g 5.3 −100%
Carbohydrates 94 g 54.6 +72%
Total sugars 90 g 19.1 +371%
Dietary fiber 0 g 7.4 −100%
Protein 0 g 8.7 −100%
Salt 0 g 3.9 −100%

Category average across 1676 Cooking helpers products on Foodmetria.

Compared with other cooking helpers

Calories higher 40%
Sugars higher 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
HalalNo colorings
Sold in
France
Barcode
5285002192891

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sahlab?

Sahlab contains 375 kcal per 100 g.

How much sugar is in Sahlab?

Sahlab has 90 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sahlab healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sahlab? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cooking helpers

View all →