Saft-Goldbären

by Haribo 450 g in Gummy bears Barcode 4001686386682

Fruchtgummi

Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Saft-Goldbären by Haribo provides 343 kcal per 100 g, with 46 g of sugars and 5.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gummy bears category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
46 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 343 kcal 363 −5%
Total fat 0.5 g 0.4 +37%
Saturated fat 0.1 g 0.2 −22%
Carbohydrates 77 g 76.7
Total sugars 46 g 47.9
Added sugars 55.4 g 59.5 −7%
Protein 5.7 g 5.5
Salt 0 g 0.1 −100%

Category average across 518 Gummy bears products on Foodmetria.

Compared with other gummy bears

Calories higher 38%
Sugars lower 26%
Salt lower 1%
Saturated fat higher 11%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Glukosesirup, Fruchtsaft aus Fruchtsaftkonzentrat: Apfel Himmbeere, Pfirsich, Birne, Kirsche, Banane, Zucker, Gelatine, Dextrose, Säurungsmittel, Citronensäure

Palm oil freeNot veganNot vegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Sold in
Germany
Barcode
4001686386682

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saft-Goldbären?

Saft-Goldbären contains 343 kcal per 100 g.

How much sugar is in Saft-Goldbären?

Saft-Goldbären has 46 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Saft-Goldbären healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Saft-Goldbären vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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