View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Haribo gold bears
Haribo gold bears by Haribo provides 343 kcal per 100 g, with 46 g of sugars and 6.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Gummy bears category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 343 kcal | 363 −5% |
| Total fat | 0.5 g | 0.4 +37% |
| Saturated fat | 0.1 g | 0.2 −35% |
| Carbohydrates | 77 g | 76.7 |
| Total sugars | 46 g | 47.9 |
| Added sugars | 100 g | 59.5 +68% |
| Dietary fiber | 0 g | 2.1 −100% |
| Protein | 6.9 g | 5.5 +26% |
| Salt | 0 g | 0.1 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 518 Gummy bears products on Foodmetria.
Compared with other gummy bears
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
glucose syrup
Product details
- Sold in
- United Kingdom
- Barcode
- 5012035963057
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Haribo gold bears?
Haribo gold bears contains 343 kcal per 100 g.
How much sugar is in Haribo gold bears?
Haribo gold bears has 46 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Haribo gold bears healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Haribo gold bears vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More gummy bears
View all →
d NOVA 4 
d NOVA 4 
d NOVA 4 
NOVA 4 
e NOVA 4 
e NOVA 4 More from Haribo
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 4 
d NOVA 4 
e NOVA 4