Sabor a Jamón chicho by Ruffles

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Sabor a Jamón chicho

by Ruffles 45 g in Potato crisps Barcode 8410199140401

Patatas fritas sabor jamón

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Sabor a Jamón chicho by Ruffles provides 512 kcal per 100 g, with 1 g of sugars and 6.5 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato crisps category and comes in a 45 g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
2.3 g · Moderate
Sugars
1 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 512 kcal 511
Total fat 30 g 29.9
Saturated fat 2.3 g 4.3 −47%
Carbohydrates 51 g 53.2
Total sugars 1 g 2.3 −57%
Added sugars 0 g 1 −100%
Dietary fiber 3.7 g 4.2 −12%
Protein 6.5 g 6.3
Salt 1.7 g 1.5 +15%

Category average across 5020 Potato crisps products on Foodmetria.

Compared with other potato crisps

Calories lower 35%
Sugars lower 42%
Salt higher 23%
Saturated fat lower 16%
Protein top 50%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Patatas, aceite de palma, aroma a jamón, _lactosa_, potenciadores del sabor (glutamato monosódico, inosinato y guanilato disódico), preparaciones y sustancias aromatizantes, proteina de soja hidrolizada, _queso_ en polvo (de _leche_), aroma de humo, sal.

Contains palm oilNot vegan
Allergens
MilkSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
45 g
Labels & certifications
No glutenNo preservatives
Sold in
Portugal, Spain
Barcode
8410199140401

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sabor a Jamón chicho?

Sabor a Jamón chicho contains 512 kcal per 100 g.

How much sugar is in Sabor a Jamón chicho?

Sabor a Jamón chicho has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sabor a Jamón chicho healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sabor a Jamón chicho vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sabor a Jamón chicho contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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