Sablés Petit Déjeuner aux 7 Céréales by Biscuits Roc'Helou

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Sablés Petit Déjeuner aux 7 Céréales

by Biscuits Roc'Helou 160 g in Breakfast biscuit Barcode 3293680215322
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Sablés Petit Déjeuner aux 7 Céréales by Biscuits Roc'Helou provides 493 kcal per 100 g, with 21.5 g of sugars and 8.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Breakfast biscuit category and comes in a 160 g pack. Contains: eggs, gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
9.2 g · High
Sugars
21.5 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 493 kcal 426 +16%
Total fat 21.4 g 15.8 +36%
Saturated fat 9.2 g 4.5 +104%
Carbohydrates 63.7 g 62.2
Total sugars 21.5 g 22.3
Added sugars 1.5 g 16.3 −91%
Dietary fiber 5.2 g 5.9 −11%
Protein 8.9 g 7.7 +16%
Salt 0.8 g 0.7 +20%

Category average across 197 Breakfast biscuit products on Foodmetria.

Compared with other breakfast biscuit

Calories higher 3%
Sugars lower 37%
Salt higher 24%
Saturated fat higher 10%
Protein top 16%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Céréales* (63,6 %) : (Farine de _blé_*, farine de _seigle_* , Flocons d'avoine*, Graines de millet décortiqué*, de _sésame_ décortiqué*, de lin brun, de sarrasin*), Sucre de canne blond* non raffiné, Huile de palme* non hydrogénée, _œufs_ frais entiers*, _lait_ écrémé en poudre*, sel marin gris de Guérande, Poudres à lever (phosphates de calcium, carbonates de sodium. carbonates d'ammonium). *ingrédients issus de l'agriculture biologique

Contains palm oilNot veganVegetarian
Allergens
EggsGlutenMilkSesame seeds
May contain traces
Nuts

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01Green DotMade in FranceProduced in BrittanyAb agriculture biologique
Sold in
France
Barcode
3293680215322

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sablés Petit Déjeuner aux 7 Céréales?

Sablés Petit Déjeuner aux 7 Céréales contains 493 kcal per 100 g.

How much sugar is in Sablés Petit Déjeuner aux 7 Céréales?

Sablés Petit Déjeuner aux 7 Céréales has 21.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sablés Petit Déjeuner aux 7 Céréales healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sablés Petit Déjeuner aux 7 Céréales vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sablés Petit Déjeuner aux 7 Céréales contain?

According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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