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Sable
Sable by Poesia provides 495 kcal per 100 g, with 19.3 g of sugars and 6.6 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Shortbread cookies category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 495 kcal | 479 |
| Total fat | 22.2 g | 22.7 |
| Saturated fat | 10.8 g | 12.6 −14% |
| Carbohydrates | 65.4 g | 61.8 +6% |
| Total sugars | 19.3 g | 24.7 −22% |
| Added sugars | 0 g | 18.3 −100% |
| Dietary fiber | 3.9 g | 3 +29% |
| Protein | 6.6 g | 6.6 |
| Salt | 1.6 g | 0.6 +148% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2205 Shortbread cookies products on Foodmetria.
Compared with other shortbread cookies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
KIUDAINEALLIKAS. Koostisosad: nisujahu, palmiôli, suhkur, üisteranisu•ahu 13%, glukoosi-fruktoosisiirup, kergitugined (E500, 830, E503), sooL Vôlb sigldada seesami ja plgi. paim aine ôppu: vaata Peale avamist tûda ôhukhdlas RIMI 56333. mitüem. S51ELtJAV0fS Sasüvda!as: kviesu palm durs, kviéu 1304 glikœfruktozes (Efl,'E330, 603), sezama un piena fidz "âm: skatit uzgojum Glabàt sausà, no gules stariem pagrqàtâ Péc Épakojuma uzqlabàt slégtà Ùaukà. su güo kvieürgais mus QAIDŒNIV SAITINtf LaMjà 800 180. Sudedamoios dalys: mllui, cufrus Pilno grüdo kvimai rntlai 13%, .tdo RIMI IJAB„Nmi Lietuva , Kedry LT-03116 Vdnius Lktl.5 029 n. c genH03epwB0/ nueHMHH0i MYKOi. MCTOQH RIML - 201
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 4752050200508
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sable?
Sable contains 495 kcal per 100 g.
How much sugar is in Sable?
Sable has 19.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sable healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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