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Ryż & sos
Ryż & sos by Body Chief provides 137 kcal per 100 g, with 9.6 g of sugars and 2.6 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Desserts category and comes in a 260 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 260 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 137 kcal | 356 kcal | 292 −53% | |
| Total fat | 4.8 g | 12.4 g | 16% | 14.2 −66% |
| Saturated fat | 4.3 g | 11.2 g | 56% | 7.9 −46% |
| Carbohydrates | 20.2 g | 52.5 g | 19% | 40.5 −50% |
| Total sugars | 9.6 g | 25 g | 29.3 −67% | |
| Added sugars | 0 g | 0 g | 0% | 17.1 −100% |
| Protein | 2.6 g | 6.9 g | 14% | 4.9 −46% |
| Salt | 0.1 g | 0.2 g | 0.8 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3370 Desserts products on Foodmetria.
Compared with other desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Deser 73,1% [mleko spożywcze 1,5% tłuszczu 47,3%; mleczko kokosowe 29,6% (ekstrakt z kokosa, woda); ryż długoziarnisty 17,8%; miód pszczeli wielokwiatowy 5,3%]; sos 26,9% [jagody czarne 88,5%; miód pszczeli wielokwiatowy 8,8%; skrobia ziemniaczana].
Product details
- Quantity
- 260 g
- Serving size
- 260 g
- Sold in
- Poland
- Barcode
- 5905475050688
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ryż & sos?
Ryż & sos contains 137 kcal per 100 g and about 356 kcal per serving (260 g).
How much sugar is in Ryż & sos?
Ryż & sos has 9.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ryż & sos healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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