Ruusukaali
Ruusukaali by Freshona provides 39 kcal per 100 g, with 2.6 g of sugars and 3.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Ruusukaali category and comes in a 750 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 39 kcal | 98 kcal | |
| Total fat | 0.3 g | 0.8 g | 1% |
| Saturated fat | 0.1 g | 0.3 g | 2% |
| Carbohydrates | 3.5 g | 8.8 g | 3% |
| Total sugars | 2.6 g | 6.5 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 4.6 g | 11.5 g | 41% |
| Protein | 3.2 g | 8 g | 16% |
| Salt | 0 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Ruusukaali
Product details
- Quantity
- 750 g
- Serving size
- 250 g
- Sold in
- Finland
- Barcode
- 4056489123323
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ruusukaali?
Ruusukaali contains 39 kcal per 100 g and about 98 kcal per serving (250 g).
How much sugar is in Ruusukaali?
Ruusukaali has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ruusukaali healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ruusukaali vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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