Rustlers Southern Fried Chicken Burger

by GB fy022 290 g in Chicken breasts Barcode 5099556018312

Chicken Burger

Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Rustlers Southern Fried Chicken Burger by GB fy022 provides 298 kcal per 100 g, with 2.9 g of sugars and 9.7 g of protein. That is 686% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken breasts category and comes in a 290 g pack. Contains: eggs, gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
15.8 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
2.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 298 kcal 121 +147%
Total fat 15.8 g 3 +435%
Saturated fat 1.6 g 0.8 +103%
Carbohydrates 28.4 g 1.1 +2386%
Total sugars 2.9 g 0.4 +686%
Added sugars 1.9 g 0.5 +309%
Protein 9.7 g 22.3 −56%
Salt 1.2 g 0.7 +69%

Category average across 4162 Chicken breasts products on Foodmetria.

Compared with other chicken breasts

Calories higher 1%
Sugars higher 1%
Salt higher 29%
Saturated fat higher 10%
Protein top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

49 % Hühnerhackfleisch [Hähnchenbrust, Wasser, Weizenmehl, Paniermehl (Weizen), Rapsöl, Salz, Säureregulator: E325; Modifizierte Mais - & Kartoffelstärke, Gewürze & Gewürzextrakt, Reismehl, Kartoffelstärke, Traubenzucker, Weizengluten, Weizenstärke, Zwiebelpulver, Knoblauchpulver, Magermilchpulver, Laktosepulver (Milch), Hefeextrakt, Sonnenblumenöl]. Sesambrötchen [Weizenmehl, Wasser, Zucker, Hefe, Sesamsamen, Rapsöl, Salz, Konservierungsmittel: E282; Emulgator: E472E; Antioxidationsmittel: E300; Weizenstärke]. Mayonnaise [Rapsöl, Wasser, Pasteurisiertes Eigelb, Branntweinessig, Zucker, Salz, Maismehl, Schwarzer Pfeffer, Knoblauchpulver, Zwiebelpulver, Aromastoffe].

May contain palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkSesame seeds

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
290 g
Labels & certifications
Green Dot
Sold in
Belgium
Barcode
5099556018312

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rustlers Southern Fried Chicken Burger?

Rustlers Southern Fried Chicken Burger contains 298 kcal per 100 g.

How much sugar is in Rustlers Southern Fried Chicken Burger?

Rustlers Southern Fried Chicken Burger has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rustlers Southern Fried Chicken Burger healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rustlers Southern Fried Chicken Burger vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rustlers Southern Fried Chicken Burger contain?

According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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