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Rustica Grüner Pfeffer
Rustica Grüner Pfeffer by Loose provides 125 kcal per 100 g, with 0.3 g of sugars and 30 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 220 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 125 kcal | 323 −61% |
| Total fat | 0.5 g | 25.6 −98% |
| Saturated fat | 0.2 g | 17.4 −99% |
| Carbohydrates | 0.4 g | 4.5 −91% |
| Total sugars | 0.3 g | 2 −85% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0.4 g | 0.2 +47% |
| Protein | 30 g | 21.4 +40% |
| Salt | 2.8 g | 1.7 +63% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sauermilchquark. Speisesalz, grüner Pfeffer, Gewürzextrakt, Reifungskulturen (enthalten Milch) Schimmelkulturen (enthalten Milch)
- Allergens
- Milk
Product details
- Quantity
- 220 g
- Sold in
- Germany
- Barcode
- 4043600605714
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rustica Grüner Pfeffer?
Rustica Grüner Pfeffer contains 125 kcal per 100 g.
How much sugar is in Rustica Grüner Pfeffer?
Rustica Grüner Pfeffer has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rustica Grüner Pfeffer healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rustica Grüner Pfeffer vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rustica Grüner Pfeffer contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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