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Rusk with barley
Rusk with barley provides 363 kcal per 100 g, with 3.8 g of sugars and 11.2 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Rusks category and comes in a 600 pack. Contains: eggs, gluten, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 363 kcal | 394 −8% |
| Total fat | 4.1 g | 7 −41% |
| Saturated fat | 1 g | 1.8 −44% |
| Carbohydrates | 65.4 g | 68.8 −5% |
| Total sugars | 3.8 g | 6.9 −45% |
| Added sugars | 0 g | 4.6 −100% |
| Protein | 11.2 g | 11.4 |
| Salt | 2.5 g | 1.2 +108% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 971 Rusks products on Foodmetria.
Compared with other rusks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
48% αλεύρι κρίθινο ολικής άλεσης, αλεύρι σίτου τύπου 70%, αλεύρι σίτου τύπου 90% 0,5% εξαιρετικό παρθένο ελαιόλαδο, προζύμι (αλεύρι σίτου, νερό, λακτο α - κιλλο ) , μαγιά νωπή , αλάτι . Μπορεί να περιέχει ίχνη από σουσάμι, γάλα, φιστικiα αράπικα (αραχίδες), άλλους ξηρούς καρπούς και αυγό. 710 GB/IE Kritiko paximadi P.G.I., barley rusk with 0,5% extra virgin olive oil Ingredients: 48% wholemeal barley flour, wheat flour type 70%, wheat flour type 90%, 0,5% extra virgin olive oil, sourdough (wheat flour, water, lactobacilli), yeast, salt. May contain traces of sesame, milk, peanuts, other nuts and egg. P
- Allergens
- EggsGlutenPeanuts
- May contain traces
- EggsGlutenMilkPeanuts
Product details
- Quantity
- 600
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 20114039
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rusk with barley?
Rusk with barley contains 363 kcal per 100 g.
How much sugar is in Rusk with barley?
Rusk with barley has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rusk with barley healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rusk with barley vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rusk with barley contain?
According to the label data it contains: Eggs, Gluten, Peanuts. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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