Nutrition report ready

Rusk toast mediterranea with herbs

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 3

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Rusk toast mediterranea with herbs

in Biscuits and cakes Barcode 0738960270743
Average nutritional quality
Processed food

Rusk toast mediterranea with herbs provides 393 kcal per 100 g, with 7.1 g of sugars and 14.3 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category. Contains: gluten.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
7.1 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 433 −9%
Total fat 7.1 g 2 g 3% 17.3 −59%
Saturated fat 1.8 g 0.5 g 3% 5.1 −65%
Carbohydrates 75 g 21 g 8% 63.5 +18%
Total sugars 7.1 g 2 g 15 −53%
Dietary fiber 7.1 g 2 g 7% 4.7 +51%
Protein 14.3 g 4 g 8% 9.7 +48%
Salt 1.4 g 0.4 g 1.3 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3372 Biscuits and cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits and cakes

Calories lower 20%
Sugars lower 44%
Salt higher 40%
Saturated fat lower 37%
Protein top 10%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, vegetable fat (olive oil), sugar, yeast, vinegar, salt, spices (rosemary, basil, origano), flour treatment agent (l-cystein, ascorbic acid), wheat malt flour.

Palm oil free
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0738960270743

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rusk toast mediterranea with herbs?

Rusk toast mediterranea with herbs contains 393 kcal per 100 g and about 110 kcal per serving (1 onz (28 g)).

How much sugar is in Rusk toast mediterranea with herbs?

Rusk toast mediterranea with herbs has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rusk toast mediterranea with herbs healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Rusk toast mediterranea with herbs contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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