Rusk пшенични сухари

by sole mio 250 g in Wheat rusk slices Barcode 3800232895019
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Rusk пшенични сухари by sole mio provides 338 kcal per 100 g, with 4 g of sugars and 9.4 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Wheat rusk slices category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
1.5 g · Low
Sugars
4 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 338 kcal 401 −16%
Total fat 3.9 g 7.7 −49%
Saturated fat 1.5 g 1.6 −5%
Carbohydrates 63.1 g 70.5 −11%
Total sugars 4 g 6.7 −41%
Added sugars 2.5 g 7 −64%
Dietary fiber 6.5 g 4.7 +40%
Protein 9.4 g 10 −6%
Salt 2.5 g 1 +143%

Category average across 27 Wheat rusk slices products on Foodmetria.

Compared with other wheat rusk slices

Calories lower 1%
Sugars lower 23%
Salt higher 4%
Saturated fat higher 38%
Protein top 72%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour 88%, palm oil, sugar, salt, yeast, flour improver: ascorbic acid. Contains gluten. SPRUNG

Contains palm oil
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Sold in
Bulgaria
Barcode
3800232895019

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rusk пшенични сухари?

Rusk пшенични сухари contains 338 kcal per 100 g.

How much sugar is in Rusk пшенични сухари?

Rusk пшенични сухари has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rusk пшенични сухари healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Rusk пшенични сухари contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 2, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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