Top 10 · Updated October 2026

Lowest-Calorie Wheat Rusk Slices

The 10 lightest wheat rusk slices products on this list range from 343 to 403 kcal per 100 g. The wheat rusk slices with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 24 wheat rusk slices with complete data.

  1. 1 Fette biscottate integrali Le Rustiche

    Fette biscottate integrali Le Rustiche

    c 343 kcal 1.6 g sugar 14 g protein 4.8 g fat
  2. 2 Wheat rusks without added salt

    Wheat rusks without added salt

    Tsanos · 400 g
    a NOVA 3 362 kcal 2.9 g sugar 12.9 g protein 2.8 g fat

    Also: No additives

  3. 3 Pain grillé au froment

    Pain grillé au froment

    · 500g
    c NOVA 4 371 kcal 2.7 g sugar 9.5 g protein 7.6 g fat
  4. 4 Tartine nature

    Tartine nature

    Carrefour · 300 g
    c NOVA 4 382 kcal 5.5 g sugar 11 g protein 3.6 g fat

    Also: Palm oil free

  5. 5 Pain grillé au froment

    Pain grillé au froment

    Belle France · 500 g
    d NOVA 4 390 kcal 2.8 g sugar 12 g protein 4.8 g fat

    Also: Vegan · Vegetarian

  6. 6 Petits Pains Grillés Froment

    Petits Pains Grillés Froment

    AUCHAN · 0.4 kg
    c NOVA 4 398 kcal 9.7 g sugar 10 g protein 6.4 g fat

    Also: Palm oil free · Vegetarian · No additives

  7. 7 Petits pains grillés nature / au froment

    Petits pains grillés nature / au froment

    Netto · 225 g
    c NOVA 4 399 kcal 9.7 g sugar 10 g protein 6.4 g fat

    Also: Palm oil free · Vegetarian · No additives

  8. 8 Petits pains grillés au froment - 225g

    Petits pains grillés au froment - 225g

    U · 225 g
    c NOVA 4 403 kcal 7.4 g sugar 9.1 g protein 7.4 g fat

    Also: Palm oil free · Vegetarian

  9. 9 Petits pains grillés froment

    Petits pains grillés froment

    La vie claire · 225 g
    c NOVA 4 403 kcal 7.4 g sugar 9.1 g protein 7.4 g fat

    Also: Palm oil free · Vegetarian

  10. 10 Petits Pains Grillés au froment

    Petits Pains Grillés au froment

    Kempi · 225g
    c NOVA 4 403 kcal 7.4 g sugar 9.1 g protein 7.4 g fat

    Also: Palm oil free · Vegetarian

How we built this list

We ranked all published wheat rusk slices on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More wheat rusk slices rankings

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