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Ruote
Ruote by Garofalo provides 351 kcal per 100 g, with 3 g of sugars and 14 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Gragnano tjestenina category and comes in a 500 gr pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 351 kcal | 347 |
| Total fat | 1 g | 1.2 −15% |
| Saturated fat | 0.2 g | 0.2 −17% |
| Carbohydrates | 70 g | 69.5 |
| Total sugars | 3 g | 2.8 +7% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 3 g | 2.8 +5% |
| Protein | 14 g | 13.6 |
| Salt | 0 g | 0 +10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 145 Gragnano tjestenina products on Foodmetria.
Compared with other gragnano tjestenina
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semola di GRANO duro. Può contenere tracce di SOIA.
- Allergens
- Gluten
- May contain traces
- Soybeans
Product details
- Quantity
- 500 gr
- Labels & certifications
- PGI
- Sold in
- Belgium, Italy
- Barcode
- 8000139001291
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ruote?
Ruote contains 351 kcal per 100 g.
How much sugar is in Ruote?
Ruote has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ruote healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ruote vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Ruote contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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