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Ruokakerma kolme juustoa
Ruokakerma kolme juustoa by Valio provides 117 kcal per 100 g, with 1.8 g of sugars and 3.2 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Creams category and comes in a 2,5dl pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 117 kcal | 117 kcal | 251 −53% | |
| Total fat | 10 g | 10 g | 13% | 23.3 −57% |
| Saturated fat | 5.9 g | 5.9 g | 30% | 15.3 −62% |
| Carbohydrates | 3.5 g | 3.5 g | 1% | 7 −50% |
| Total sugars | 1.8 g | 1.8 g | 5.4 −66% | |
| Protein | 3.2 g | 3.2 g | 6% | 2.6 +22% |
| Salt | 1.2 g | 1.2 g | 0.2 +433% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1575 Creams products on Foodmetria.
Compared with other creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kerma, vesi, juusto (6%), juustoaromit, muunnettu tärkkelys, suola, sakeuttamisaine (guarkumi).
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2,5dl
- Serving size
- 100 g
- Labels & certifications
- Hyvää suomesta
- Sold in
- Finland
- Barcode
- 6408430014798
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ruokakerma kolme juustoa?
Ruokakerma kolme juustoa contains 117 kcal per 100 g and about 117 kcal per serving (100 g).
How much sugar is in Ruokakerma kolme juustoa?
Ruokakerma kolme juustoa has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ruokakerma kolme juustoa healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ruokakerma kolme juustoa vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ruokakerma kolme juustoa contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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