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Runny Honey
Runny Honey by Sainsbury's provides 327 kcal per 100 g, with 80.8 g of sugars and 0 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Honeys category and comes in a 340 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tablespoon (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 327 kcal | 49 kcal | 300 +9% | |
| Total fat | 0.5 g | 0.1 g | 0% | 0.4 +42% |
| Saturated fat | 0.2 g | 0 g | 0% | 0.1 +75% |
| Carbohydrates | 81.5 g | 12.2 g | 4% | 77.8 +5% |
| Total sugars | 80.8 g | 12.1 g | 63.1 +28% | |
| Added sugars | 100 g | 15 g | 30% | 66.1 +51% |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 0 g | 0 g | 0% | 0.5 −100% |
| Salt | 0 g | 0 g | 0.1 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6608 Honeys products on Foodmetria.
Compared with other honeys
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pure Honey (100%).
Product details
- Quantity
- 340 g
- Serving size
- 1 tablespoon (15 g)
- Labels & certifications
- VegetarianUnsuitable for infants under 12 months
- Sold in
- United Kingdom
- Barcode
- 01789621
Prices reported by shoppers
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Frequently asked questions
How many calories are in Runny Honey?
Runny Honey contains 327 kcal per 100 g and about 49 kcal per serving (1 tablespoon (15 g)).
How much sugar is in Runny Honey?
Runny Honey has 80.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Runny Honey healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Runny Honey vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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