Rundergehakt mager

by Lidl 500 g in Ground beef preparations Barcode 20112677
Average nutritional quality
Ultra-processed food

Rundergehakt mager by Lidl provides 181 kcal per 100 g, with 0.2 g of sugars and 19.2 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ground beef preparations category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
0.2 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 181 kcal 181 kcal 216 −16%
Total fat 11 g 11 g 14% 15.6 −29%
Saturated fat 4.5 g 4.5 g 23% 6.6 −32%
Carbohydrates 0.5 g 0.5 g 0% 1.1 −56%
Total sugars 0.2 g 0.2 g 0.4 −51%
Protein 19.2 g 19.2 g 38% 17.5 +10%
Salt 0.2 g 0.2 g 0.6 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 203 Ground beef preparations products on Foodmetria.

Compared with other ground beef preparations

Calories lower 19%
Sugars higher 39%
Salt lower 48%
Saturated fat lower 17%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

98% rundvlees, dextrose, extract van paprika, voedingszuren: kaliumacetaat, kaliumlactaat; antioxidanten: natriumeitraat, ascorbinezuur

Palm oil freeNot veganNot vegetarian

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
100g
Sold in
Netherlands
Barcode
20112677

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rundergehakt mager?

Rundergehakt mager contains 181 kcal per 100 g and about 181 kcal per serving (100g).

How much sugar is in Rundergehakt mager?

Rundergehakt mager has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rundergehakt mager healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rundergehakt mager vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 28, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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