Rundergehakt

by Lidl 500 g in Ground beef preparations Barcode 4056489682189
Average nutritional quality

Rundergehakt by Lidl provides 211 kcal per 100 g, with 0.2 g of sugars and 18.7 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Ground beef preparations category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
6.3 g · High
Sugars
0.2 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 211 kcal 211 kcal 216
Total fat 15 g 15 g 19% 15.6
Saturated fat 6.3 g 6.3 g 32% 6.6 −5%
Carbohydrates 0.2 g 0.2 g 0% 1.1 −82%
Total sugars 0.2 g 0.2 g 0.4 −51%
Protein 18.7 g 18.7 g 37% 17.5 +7%
Salt 0.3 g 0.3 g 0.6 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 203 Ground beef preparations products on Foodmetria.

Compared with other ground beef preparations

Calories lower 47%
Sugars higher 39%
Salt higher 45%
Saturated fat lower 42%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Serving size
100 g
Sold in
Netherlands
Barcode
4056489682189

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rundergehakt?

Rundergehakt contains 211 kcal per 100 g and about 211 kcal per serving (100 g).

How much sugar is in Rundergehakt?

Rundergehakt has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rundergehakt healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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