Rundergehakt

by Lidl 500 gram in Ground beef preparations Barcode 4056489476627
Average nutritional quality

Rundergehakt by Lidl provides 220 kcal per 100 g, with 0.2 g of sugars and 19.7 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Ground beef preparations category and comes in a 500 gram pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
5.6 g · High
Sugars
0.2 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 220 kcal 440 kcal 216
Total fat 15 g 30 g 38% 15.6
Saturated fat 5.6 g 11.2 g 56% 6.6 −15%
Carbohydrates 0.6 g 1.2 g 0% 1.1 −47%
Total sugars 0.2 g 0.4 g 0.4 −51%
Protein 19.7 g 39.4 g 79% 17.5 +13%
Salt 0.2 g 0.5 g 0.6 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 203 Ground beef preparations products on Foodmetria.

Compared with other ground beef preparations

Calories higher 47%
Sugars higher 39%
Salt lower 48%
Saturated fat lower 29%
Protein top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 gram
Serving size
200 gram
Sold in
Netherlands
Barcode
4056489476627

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Rundergehakt?

Rundergehakt contains 220 kcal per 100 g and about 440 kcal per serving (200 gram).

How much sugar is in Rundergehakt?

Rundergehakt has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rundergehakt healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Rundergehakt? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More ground beef preparations

View all →

More from Lidl

View all →