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Rundergehakt
Rundergehakt by Lidl provides 220 kcal per 100 g, with 0.2 g of sugars and 19.7 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Ground beef preparations category and comes in a 500 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 220 kcal | 440 kcal | 216 | |
| Total fat | 15 g | 30 g | 38% | 15.6 |
| Saturated fat | 5.6 g | 11.2 g | 56% | 6.6 −15% |
| Carbohydrates | 0.6 g | 1.2 g | 0% | 1.1 −47% |
| Total sugars | 0.2 g | 0.4 g | 0.4 −51% | |
| Protein | 19.7 g | 39.4 g | 79% | 17.5 +13% |
| Salt | 0.2 g | 0.5 g | 0.6 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 203 Ground beef preparations products on Foodmetria.
Compared with other ground beef preparations
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 gram
- Serving size
- 200 gram
- Sold in
- Netherlands
- Barcode
- 4056489476627
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rundergehakt?
Rundergehakt contains 220 kcal per 100 g and about 440 kcal per serving (200 gram).
How much sugar is in Rundergehakt?
Rundergehakt has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rundergehakt healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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