Nutrition report ready

Rumble, super shake feed the good, dutch cocoa

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Rumble product.

Nutri-Score B NOVA 4

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Rumble, super shake feed the good, dutch cocoa

by Rumble in Beverages Barcode 0834642000070
Good nutritional quality
Ultra-processed food

Rumble, super shake feed the good, dutch cocoa by Rumble provides 70 kcal per 100 ml, with 3.1 g of sugars and 5.6 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beverages category. Contains: milk.

Nutrient levels per 100 ml

Fat
2.3 g · Moderate
Saturated fat
0.4 g · Low
Sugars
3.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 12 oza (355 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 70 kcal 249 kcal 88 −20%
Total fat 2.3 g 8 g 10% 1.9 +17%
Saturated fat 0.4 g 1.5 g 8% 1.1 −61%
Carbohydrates 7.9 g 28 g 10% 12.9 −39%
Total sugars 3.1 g 11 g 11 −72%
Dietary fiber 2.3 g 8.2 g 29% 0.8 +193%
Protein 5.6 g 20 g 40% 2.9 +96%
Salt 0 g 0.1 g 0.3 −84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22497 Beverages products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
32% of calories from protein (EU: at least 20% of calories from protein)
Low saturated fat
0.4 g per 100 ml, 5% of calories (EU: no more than 0.8 g per 100 ml and 10% of calories)
Very low sodium
16 mg sodium per 100 ml (EU: no more than 40 mg per 100 ml)
High fiber
2.3 g fiber per 100 ml (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other beverages

Calories higher 24%
Sugars lower 47%
Salt higher 36%
Saturated fat higher 18%
Protein top 11%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Purified water, rumble protein blend (milk protein concentrate, calcium caseinate and whey protein isolate), organic maple syrup, organic tapioca dextrin, inulin (from chicory root), organic flaxseed oil, organic agave nectar, cocoa (processed with alkali), organic pumpkin seed oil, natural flavors, cellulose gel, organic vanilla bean extract, green tea extract, cellulose gum, potassium carbonate, carrageenan, pomegrante extract, organic cherry, black currant, red beet juice concentrate, kale, organic spinach, and stevia rebaudiana leaf extract.

Palm oil freeNot vegan
Allergens
Milk

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
12 oza (355 ml)
Sold in
United States
Barcode
0834642000070

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rumble, super shake feed the good, dutch cocoa?

Rumble, super shake feed the good, dutch cocoa contains 70 kcal per 100 ml and about 249 kcal per serving (12 oza (355 ml)).

How much sugar is in Rumble, super shake feed the good, dutch cocoa?

Rumble, super shake feed the good, dutch cocoa has 3.1 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Rumble, super shake feed the good, dutch cocoa healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rumble, super shake feed the good, dutch cocoa vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rumble, super shake feed the good, dutch cocoa contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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