Rum Trauben Nuss Schokolade

by Ritter Sport 100g in Süßer snack Barcode 4000417601216
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Rum Trauben Nuss Schokolade by Ritter Sport provides 498 kcal per 100 g, with 53 g of sugars and 6.2 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Süßer snack category and comes in a 100g pack. Contains: milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
13 g · High
Sugars
53 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 square (6.25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 498 kcal 31 kcal 437 +14%
Total fat 27 g 1.7 g 2% 21.2 +28%
Saturated fat 13 g 0.8 g 4% 11.1 +17%
Carbohydrates 55 g 3.4 g 1% 53.3
Total sugars 53 g 3.3 g 30.5 +74%
Added sugars 45.5 g 2.8 g 6% 22.7 +100%
Dietary fiber 1.2 g 0.1 g 0% 4.3 −73%
Protein 6.2 g 0.4 g 1% 7.3 −15%
Salt 0.2 g 0 g 0.4 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 238 Süßer snack products on Foodmetria.

Compared with other süßer snack

Calories higher 35%
Sugars higher 8%
Salt lower 24%
Saturated fat higher 37%
Protein top 58%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zucker, Kakaobutter, Sultaninen, Kakaomasse', _Vollmilchpulver_, _Haselnüsse_, _Laktose_, _Magermilchpulver, _Butterreinfett_, Rum, Emulgator: Lecithine (_Soja_), Kann Spuren von Erdnüssen, anderen Schalenfrüchten, glutenhaltigem Getreide und Ei enthalten,

Palm oil freeNot veganMaybe vegetarian
Allergens
MilkNutsSoybeans
May contain traces
EggsGlutenNutsPeanutsen:eggs en:peanuts

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100g
Serving size
1 square (6.25 g)
Labels & certifications
Rainforest Alliance
Sold in
Germany
Barcode
4000417601216

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rum Trauben Nuss Schokolade?

Rum Trauben Nuss Schokolade contains 498 kcal per 100 g and about 31 kcal per serving (1 square (6.25 g)).

How much sugar is in Rum Trauben Nuss Schokolade?

Rum Trauben Nuss Schokolade has 53 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Rum Trauben Nuss Schokolade healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rum Trauben Nuss Schokolade vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rum Trauben Nuss Schokolade contain?

According to the label data it contains: Milk, Nuts, Soybeans. It may also contain traces of eggs, gluten, peanuts, en:eggs en:peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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