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Rum Traube Nuss
Rum Traube Nuss by Chocola provides 525 kcal per 100 g, with 45.8 g of sugars and 5.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolates category and comes in a 200 g pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 525 kcal | 546 |
| Total fat | 33.2 g | 34.1 |
| Saturated fat | 16.7 g | 20.1 −17% |
| Carbohydrates | 49.3 g | 52.3 −6% |
| Total sugars | 45.8 g | 48.8 −6% |
| Added sugars | 28.7 g | 41.9 −31% |
| Dietary fiber | 1.8 g | 2.5 −25% |
| Protein | 5.5 g | 7.1 −23% |
| Salt | 0.2 g | 0.2 −39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3603 Milk chocolates products on Foodmetria.
Compared with other milk chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucker, Kakaobutter, Sahnepulver 12%, Rosinen 12%, Kakaomasse, geröstete gehackte Haselnüsse 10%, Vollmilchpulver 3,7%, Rum 2%, Süßmolkenpulver, Emulgator Lecithine (Soja). Kann andere Schalenfrüchte und Gluten enthalten.
- Allergens
- GlutenMilkNutsSoybeans
- May contain traces
- GlutenNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- FSCFSC MixMade in Germany
- Sold in
- Germany
- Barcode
- 28444244
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rum Traube Nuss?
Rum Traube Nuss contains 525 kcal per 100 g.
How much sugar is in Rum Traube Nuss?
Rum Traube Nuss has 45.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rum Traube Nuss healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rum Traube Nuss vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rum Traube Nuss contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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