Ruiten Koek
Ruiten Koek by Jumbo provides 508 kcal per 100 g, with 34 g of sugars and 5 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 175 gram pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 19.4 gram
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 508 kcal | 99 kcal | |
| Total fat | 24 g | 4.7 g | 6% |
| Saturated fat | 18 g | 3.5 g | 18% |
| Carbohydrates | 67 g | 13 g | 5% |
| Total sugars | 34 g | 6.6 g | |
| Added sugars | 33.6 g | 6.5 g | 13% |
| Dietary fiber | 2 g | 0.4 g | 1% |
| Protein | 5 g | 1 g | 2% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
TARWEbloem, suiker, boterconcentraat 15% (MELK), plantaardige oliën in wisselende verhoudingen (raapzaad, zonnebloem, palm), magere cacaopoeder 2,5%, sheavet, TARWEzetmeel, rijsmiddelen: E450, E500 en E503, emulgator: SOJAlecithine, glucose-fructosestroop, zout, natuurlijk aroma, stabilisator: E492 (niet dierlijk), kleurstof: carotenen
- Allergens
- GlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175 gram
- Serving size
- 19.4 gram
- Sold in
- Netherlands
- Barcode
- 8718452887293
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ruiten Koek?
Ruiten Koek contains 508 kcal per 100 g and about 99 kcal per serving (19.4 gram).
How much sugar is in Ruiten Koek?
Ruiten Koek has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ruiten Koek healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ruiten Koek vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ruiten Koek contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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