Rügener by Rügener Badejunge

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Rügener

by Rügener Badejunge 125g in Sliced cheeses Barcode 4050800006333
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Rügener by Rügener Badejunge provides 381 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sliced cheeses category and comes in a 125g pack. Contains: milk.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
23 g · High
Sugars
0.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 381 kcal 338 +13%
Total fat 34 g 26.6 +28%
Saturated fat 23 g 17.9 +28%
Carbohydrates 0.6 g 1.2 −49%
Total sugars 0.5 g 0.7 −31%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 19 g 23.6 −20%
Salt 1.2 g 1.6 −26%

Category average across 1580 Sliced cheeses products on Foodmetria.

Compared with other sliced cheeses

Calories higher 14%
Sugars lower 46%
Salt lower 12%
Saturated fat higher 6%
Protein top 92%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurisierte MILCH, Speisesalz, Säuerungskulturen (enthalten MILCH), mikrobieller Labaustauschstoff.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
125g
Sold in
Germany
Barcode
4050800006333

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rügener?

Rügener contains 381 kcal per 100 g.

How much sugar is in Rügener?

Rügener has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rügener healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rügener vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rügener contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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