Rugbrødsnacks Med Havsalt

by REMA 1000 120 g in Plain salty snacks Barcode 7032069105207
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Rugbrødsnacks Med Havsalt by REMA 1000 provides 509 kcal per 100 g, with 2.7 g of sugars and 8.9 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plain salty snacks category and comes in a 120 g pack. Contains: gluten, hvetemel.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
2.9 g · Moderate
Sugars
2.7 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 509 kcal 452 +12%
Total fat 30 g 18.4 +63%
Saturated fat 2.9 g 4.7 −38%
Carbohydrates 46 g 59.5 −23%
Total sugars 2.7 g 3.9 −31%
Added sugars 0.7 g 2.6 −75%
Dietary fiber 9.7 g 3.7 +160%
Protein 8.9 g 11.2 −20%
Salt 1.3 g 2.1 −39%

Category average across 130 Plain salty snacks products on Foodmetria.

Compared with other plain salty snacks

Calories higher 14%
Sugars lower 47%
Salt lower 20%
Saturated fat higher 46%
Protein top 52%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Surdeigsrugbrød (hvorav 33% sammalt rugmel, 24 % rugkjerner, hvetemel, solsikkekjerner, brune linfrø, mørk sirup, maltet bygg, salt, sammalt hvetemel, gjær, 0,02% surdeigskultur (vann, sammalt rugmel)) (69%), solsikkeolje (30%), havsalt (1%). Kan inneholde spor av egg, melk, mandler og sesamfrø.

Palm oil free
Allergens
GlutenHvetemel
May contain traces
MandlerMelkSesamfrø

Product details

Quantity
120 g
Labels & certifications
Green Dot
Sold in
Norway
Barcode
7032069105207

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rugbrødsnacks Med Havsalt?

Rugbrødsnacks Med Havsalt contains 509 kcal per 100 g.

How much sugar is in Rugbrødsnacks Med Havsalt?

Rugbrødsnacks Med Havsalt has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rugbrødsnacks Med Havsalt healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Rugbrødsnacks Med Havsalt contain?

According to the label data it contains: Gluten, Hvetemel. It may also contain traces of mandler, melk, sesamfrø. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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