Ruffles Salted Potatoe Chips

by Ruffles in Potato crisps Barcode 5201024010128
Not enough data to compute
Green-Score
b
Environmental impact estimate

Ruffles Salted Potatoe Chips by Ruffles provides 525 kcal per 100 g, with 0.7 g of sugars and 6.6 g of protein. That is 70% less sugar than the average product in this category. It is listed in the Potato crisps category.

Nutrient levels per 100 g

Fat
32 g · High
Sugars
0.7 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 525 kcal 525 kcal 511
Total fat 32 g 32 g 41% 29.9 +7%
Carbohydrates 51 g 51 g 19% 53.2
Total sugars 0.7 g 0.7 g 2.3 −70%
Dietary fiber 4.5 g 4.5 g 16% 4.2 +6%
Protein 6.6 g 6.6 g 13% 6.3 +5%
Salt 2 g 2 g 1.5 +33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5020 Potato crisps products on Foodmetria.

Compared with other potato crisps

Calories lower 50%
Sugars lower 35%
Salt higher 14%
Protein top 47%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (100 g)
Sold in
Greece
Barcode
5201024010128

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ruffles Salted Potatoe Chips?

Ruffles Salted Potatoe Chips contains 525 kcal per 100 g and about 525 kcal per serving (1 portion (100 g)).

How much sugar is in Ruffles Salted Potatoe Chips?

Ruffles Salted Potatoe Chips has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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