Ruffles sabor a ketchup by Ruffles

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Ruffles sabor a ketchup

by Ruffles in Wavy potato crisps Barcode 8410199220110
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Ruffles sabor a ketchup by Ruffles provides 523 kcal per 100 g, with 2.2 g of sugars and 6.5 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Wavy potato crisps category.

Nutrient levels per 100 g

Fat
32.4 g · High
Saturated fat
3 g · Moderate
Sugars
2.2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 523 kcal 520
Total fat 32.4 g 31.6
Saturated fat 3 g 3.7 −19%
Carbohydrates 49.2 g 50.7
Total sugars 2.2 g 1.6 +37%
Protein 6.5 g 6.2
Salt 1.3 g 1.4 −8%

Category average across 148 Wavy potato crisps products on Foodmetria.

Compared with other wavy potato crisps

Calories lower 37%
Sugars higher 31%
Salt lower 47%
Saturated fat lower 39%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Portugal
Barcode
8410199220110

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ruffles sabor a ketchup?

Ruffles sabor a ketchup contains 523 kcal per 100 g.

How much sugar is in Ruffles sabor a ketchup?

Ruffles sabor a ketchup has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ruffles sabor a ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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