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Ruffles Ketchup Flavour
Ruffles Ketchup Flavour by tasty provides 527 kcal per 100 g, with 2.6 g of sugars and 6.3 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ketchup crisps category and comes in a 105 γρ pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 527 kcal | 519 |
| Total fat | 33.4 g | 30 +11% |
| Saturated fat | 4.7 g | 4.8 |
| Carbohydrates | 48.1 g | 54.6 −12% |
| Total sugars | 2.6 g | 2.9 −10% |
| Added sugars | 5.3 g | 2.5 +112% |
| Protein | 6.3 g | 6.1 |
| Salt | 1.6 g | 1.4 +11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Ketchup crisps products on Foodmetria.
Compared with other ketchup crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
potatoes, vegetable oils (corn, sunflower, rapeseed, in varying preportions), tomato ketchup flavour [sugar, flavourings, salt, tomato powder (0,48%), flavour enhancer (monosodium gutamate), acid (citric acid), colour (paprika extract)|,
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 105 γρ
- Sold in
- Greece
- Barcode
- 5201024755357
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ruffles Ketchup Flavour?
Ruffles Ketchup Flavour contains 527 kcal per 100 g.
How much sugar is in Ruffles Ketchup Flavour?
Ruffles Ketchup Flavour has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ruffles Ketchup Flavour healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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