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Ruffles jamon York
Ruffles jamon York by Ruffles provides 504 kcal per 100 g, with 3.2 g of sugars and 6.2 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato crisps category and comes in a 160 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 504 kcal | 511 |
| Total fat | 28.4 g | 29.9 −5% |
| Saturated fat | 3.6 g | 4.3 −16% |
| Carbohydrates | 54 g | 53.2 |
| Total sugars | 3.2 g | 2.3 +37% |
| Added sugars | 0.8 g | 1 −23% |
| Protein | 6.2 g | 6.3 |
| Salt | 1.6 g | 1.5 +8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5020 Potato crisps products on Foodmetria.
Compared with other potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Patatas, aceites vegetales (maíz y girasol), aroma a jamón y queso [suero de leche en polvo, sal, potenciadores del sabor (glutamato monosódico, guanilato e inosinato disódicos), azúcar, aromas (contienen leche, soja), colorante (extracto de pimentón)].
- Allergens
- MilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Labels & certifications
- No gluten
- Sold in
- Spain
- Barcode
- 8410199019714
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ruffles jamon York?
Ruffles jamon York contains 504 kcal per 100 g.
How much sugar is in Ruffles jamon York?
Ruffles jamon York has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ruffles jamon York healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ruffles jamon York vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ruffles jamon York contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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