Ruf Haselnuss Krokant

by Ruf 75g in Sprinkles Barcode 4002809004346

Krokant

Bad nutritional quality
Processed food

Ruf Haselnuss Krokant by Ruf provides 460 kcal per 100 g, with 81 g of sugars and 3 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Sprinkles category and comes in a 75g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
0.9 g · Low
Sugars
81 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 460 kcal 418 +10%
Total fat 12 g 10.6 +13%
Saturated fat 0.9 g 6.5 −86%
Carbohydrates 84 g 75.9 +11%
Total sugars 81 g 59.5 +36%
Added sugars 80.4 g 39.3 +105%
Dietary fiber 2.3 g 3.3 −28%
Protein 3 g 3.6 −18%
Salt 0 g 0.2 −85%

Category average across 145 Sprinkles products on Foodmetria.

Compared with other sprinkles

Calories higher 23%
Sugars higher 22%
Salt higher 48%
Saturated fat lower 39%
Protein top 52%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zucker, gehackte _Haselnüsse_ 20%

Palm oil freeMaybe veganVegetarian
Allergens
Nuts

Product details

Quantity
75g
Sold in
Germany
Barcode
4002809004346

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ruf Haselnuss Krokant?

Ruf Haselnuss Krokant contains 460 kcal per 100 g.

How much sugar is in Ruf Haselnuss Krokant?

Ruf Haselnuss Krokant has 81 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ruf Haselnuss Krokant healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ruf Haselnuss Krokant contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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