Nutrition report ready

Rucolapesto färskost

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Arla product.

Nutri-Score D

View details
Rucolapesto färskost by Arla

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Rucolapesto färskost

by Arla 150 gr in Fresh cheeses Barcode 5711953066818
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Rucolapesto färskost by Arla provides 182 kcal per 100 g, with 3.5 g of sugars and 7.3 g of protein. Its Nutri-Score is D. It is listed in the Fresh cheeses category and comes in a 150 gr pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
9.6 g · High
Sugars
3.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 182 kcal 182 kcal 184
Total fat 15 g 15 g 19% 13.8 +9%
Saturated fat 9.6 g 9.6 g 48% 9 +7%
Carbohydrates 3.8 g 3.8 g 1% 4.4 −13%
Total sugars 3.5 g 3.5 g 3.6
Protein 7.3 g 7.3 g 15% 10.7 −32%
Salt 1.2 g 1.2 g 0.8 +49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 572 Fresh cheeses products on Foodmetria.

Compared with other fresh cheeses

Calories lower 46%
Sugars higher 41%
Salt higher 12%
Saturated fat higher 47%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 gr
Serving size
100 g
Sold in
Sweden
Barcode
5711953066818

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Rucolapesto färskost?

Rucolapesto färskost contains 182 kcal per 100 g and about 182 kcal per serving (100 g).

How much sugar is in Rucolapesto färskost?

Rucolapesto färskost has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rucolapesto färskost healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Rucolapesto färskost? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Fresh Cheeses by Nutri-Score Highest-Protein Fresh Cheeses Least Processed Fresh Cheeses Lowest-Calorie Fresh Cheeses Best Low-Sugar Fresh Cheeses

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Körniger Frischkäse TWOROG a NOVA 3
Körniger Frischkäse TWOROG
Dovogan Family · 250g
65 kcal
0.5 Fat g
1.8 Sugar g
0.1 Salt g
per 100 g · 14 g protein
Nutri-Score A vs D−49% sugar−99% saturated fat
Cottage Cheese 2% Fat a NOVA 4
Cottage Cheese 2% Fat
Olympus · 180 g
73 kcal
2 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 11 g protein
Nutri-Score A vs D−29% sugar−88% saturated fat
Queso batido natural a NOVA 3
Queso batido natural
Marqui · 500 g
56 kcal
0.5 Fat g
3.6 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Nutri-Score A vs D−99% saturated fat−91% salt
Queso fresco batido a NOVA 3
Queso fresco batido
Granja Ronda · 400g
50 kcal
0.5 Fat g
2.6 Sugar g
0.2 Salt g
per 100 g · 8.9 g protein
Nutri-Score A vs D−99% saturated fat−86% salt

More fresh cheeses

View all →
Requesón c NOVA 3
Requesón
Hacendado · 200 g
139 kcal
11.6 Fat g
4.4 Sugar g
0.1 Salt g
per 100 g · 8.7 g protein
1 allergen
Frischkäse d NOVA 3
Frischkäse
Milsani · 300g
241 kcal
23 Fat g
3 Sugar g
0.8 Salt g
per 100 g · 5.4 g protein
Palm oil freeVegetarian 1 allergen
Queso Burgos desnatado 0% b NOVA 4
Queso Burgos desnatado 0%
Mercadona · 250 g (4x62,5g)
67 kcal
0.4 Fat g
3.9 Sugar g
0.9 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen
Queso Blanco Pasteurizado c
Queso Blanco Pasteurizado
Hacendado · 250
150 kcal
10.4 Fat g
3.7 Sugar g
1 Salt g
per 100 g · 10.3 g protein
Palm oil free 1 allergen
Queso fresco c NOVA 3
Queso fresco
MANTEQUERIAS ARIAS SAU · 3 x 72 g
164 kcal
12 Fat g
3 Sugar g
0.9 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen
Burrata c NOVA 3
Burrata
Mercadona · 150 g (250 g)
160 kcal
20 Fat g
1.9 Sugar g
0.6 Salt g
per 100 g · 13 g protein
Palm oil free 1 allergen

More from Arla

View all →
Skyr Natural Fat Free Icelandic Style Yogurt a
Skyr Natural Fat Free Icelandic Style Yogurt
Arla · 450 g
60 kcal
0.2 Fat g
4 Sugar g
0.1 Salt g
per 100 g · 10 g protein
1 allergen
Nordic Oat Drink c NOVA 4
Nordic Oat Drink
Arla
47 kcal
1.5 Fat g
3 Sugar g
0.1 Salt g
per 100 g · 0.7 g protein
Palm oil freeVegan 1 allergen
Buko Der Sahnige d NOVA 3
Buko Der Sahnige
Arla · 200g
252 kcal
25 Fat g
3 Sugar g
0.8 Salt g
per 100 g · 4.5 g protein
Palm oil freeVegetarian 1 allergen
Protein Chocolate Flavour Pudding a NOVA 4
Protein Chocolate Flavour Pudding
Arla · 200 g
77 kcal
1.5 Fat g
4.4 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Skyr naturel a NOVA 3
Skyr naturel
Arla · 1000 gram
60 kcal
0 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Palm oil freeVegetarian 1 allergen
ARLA Magere yoghurt Skyr vanille a NOVA 3
ARLA Magere yoghurt Skyr vanille
Arla · 450 gram
74 kcal
0.5 Fat g
7.5 Sugar g
0.1 Salt g
per 100 g · 9.1 g protein
Palm oil freeVegetarian 1 allergen