Ruca Bolacha Maria

by Vieira 300 in Biscuits Barcode 5601008100904
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Ruca Bolacha Maria by Vieira provides 424 kcal per 100 g, with 19.8 g of sugars and 8.3 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Biscuits category and comes in a 300 pack.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
19.8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 424 kcal 457 −7%
Total fat 9 g 20.3 −56%
Saturated fat 4.3 g 8.8 −51%
Carbohydrates 76.3 g 64 +19%
Total sugars 19.8 g 28.6 −31%
Dietary fiber 0 g 3.5 −100%
Protein 8.3 g 6.8 +22%
Salt 0 g 0.7 −100%

Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 21%
Sugars lower 20%
Salt lower 1%
Saturated fat lower 28%
Protein top 19%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300
Serving size
100
Sold in
France
Barcode
5601008100904

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ruca Bolacha Maria?

Ruca Bolacha Maria contains 424 kcal per 100 g.

How much sugar is in Ruca Bolacha Maria?

Ruca Bolacha Maria has 19.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ruca Bolacha Maria healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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