Ruby Tuesday, Smoky Mountain Chicken
Ruby Tuesday, Smoky Mountain Chicken by Ruby Tuesday provides 479 kcal per 100 g, with 18 g of sugars and 48 g of protein. That is 105% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Entrees category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 479 kcal | 479 kcal | 390 +23% | |
| Total fat | 23 g | 23 g | 29% | 26.4 −13% |
| Saturated fat | 9 g | 9 g | 45% | 9.8 −8% |
| Carbohydrates | 20 g | 20 g | 7% | 29.8 −33% |
| Total sugars | 18 g | 18 g | 8.8 +105% | |
| Dietary fiber | 0 g | 0 g | 0% | 3 −100% |
| Protein | 48 g | 48 g | 96% | 28.4 +69% |
| Salt | 4.1 g | 4.1 g | 3.2 +29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.
Compared with other entrees
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
undefined
Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 80483894042303493879713
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ruby Tuesday, Smoky Mountain Chicken?
Ruby Tuesday, Smoky Mountain Chicken contains 479 kcal per 100 g and about 479 kcal per serving (100g).
How much sugar is in Ruby Tuesday, Smoky Mountain Chicken?
Ruby Tuesday, Smoky Mountain Chicken has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ruby Tuesday, Smoky Mountain Chicken healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More entrees
View all →
d NOVA 4 
d NOVA 4