Ruby Tuesday, Chicken Fresco

by Ruby Tuesday 1 serving(s) in Entrees Barcode 35768460992301952
Bad nutritional quality

Ruby Tuesday, Chicken Fresco by Ruby Tuesday provides 329 kcal per 100 g, with 1 g of sugars and 32 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Entrees category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
7 g · High
Sugars
1 g · Low
Salt
3.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 329 kcal 329 kcal 390 −16%
Total fat 21 g 21 g 27% 26.4 −21%
Saturated fat 7 g 7 g 35% 9.8 −29%
Carbohydrates 3 g 3 g 1% 29.8 −90%
Total sugars 1 g 1 g 8.8 −89%
Dietary fiber 0 g 0 g 0% 3 −100%
Protein 32 g 32 g 64% 28.4 +13%
Salt 3.1 g 3.1 g 3.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories lower 48%
Sugars lower 26%
Salt higher 40%
Saturated fat higher 45%
Protein top 39%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
35768460992301952

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ruby Tuesday, Chicken Fresco?

Ruby Tuesday, Chicken Fresco contains 329 kcal per 100 g and about 329 kcal per serving (100g).

How much sugar is in Ruby Tuesday, Chicken Fresco?

Ruby Tuesday, Chicken Fresco has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ruby Tuesday, Chicken Fresco healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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