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Ruby Sauerkraut
Ruby Sauerkraut provides 18 kcal per 100 g, with 0 g of sugars and 1.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 Tbsp (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 18 kcal | 10 kcal | 46 −61% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 5.4 g | 3.1 g | 1% | 7.1 −25% |
| Total sugars | 0 g | 0 g | 2.8 −100% | |
| Protein | 1.8 g | 1 g | 2% | 1.7 +7% |
| Salt | 2.1 g | 1.2 g | 0.7 +186% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4263 Canned vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other canned vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic red cabbage, organic garlic, organic bay leaves, sea salt
Product details
- Quantity
- 16 oz
- Serving size
- 4 Tbsp (57 g)
- Sold in
- United States
- Barcode
- 0036638500049
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ruby Sauerkraut?
Ruby Sauerkraut contains 18 kcal per 100 g and about 10 kcal per serving (4 Tbsp (57 g)).
How much sugar is in Ruby Sauerkraut?
Ruby Sauerkraut has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ruby Sauerkraut healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ruby Sauerkraut vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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