Nutrition report ready

Rouskuvat pähkinät täysjyvämysli

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Myllyn Paras product.

Nutri-Score C

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Rouskuvat pähkinät täysjyvämysli by Myllyn Paras

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Rouskuvat pähkinät täysjyvämysli

by Myllyn Paras 500 g in Mueslis Barcode 6417700290831
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Rouskuvat pähkinät täysjyvämysli by Myllyn Paras provides 390 kcal per 100 g, with 13 g of sugars and 10 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mueslis category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
13 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 390 kcal 417 −7%
Total fat 12 g 14.8 −19%
Saturated fat 4.1 g 3.7 +9%
Carbohydrates 56 g 56.3
Total sugars 13 g 14.5 −11%
Dietary fiber 9.2 g 9.2
Protein 10 g 11.4 −13%
Salt 0 g 0.2 −92%

Category average across 3596 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 28%
Sugars lower 40%
Salt lower 14%
Saturated fat higher 32%
Protein top 62%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
Finland
Barcode
6417700290831

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rouskuvat pähkinät täysjyvämysli?

Rouskuvat pähkinät täysjyvämysli contains 390 kcal per 100 g.

How much sugar is in Rouskuvat pähkinät täysjyvämysli?

Rouskuvat pähkinät täysjyvämysli has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rouskuvat pähkinät täysjyvämysli healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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